Mind + Body
Exercise (of ):
- Comment
- Love
Resistance Band & Kettlebell Workouts
36 CQ
6 Lessons
Previous...
-
Free6 CQ
Dumbbells are for dumbos! Get a full-body kettlebell workout that burns calories and builds muscle, along with Superband exercises for resistance toning!
with Hannah DavisDumbbells are for dumbos! Get a full-body kettlebell workout that burns calories and builds muscle, along with Superband exercises for resistance toning!
-
6 CQ
Continue your awesome beginning kettlebell and Superband workout! Burn calories and tone muscles with a series of squats, lifts, and waist whittlers.
with Hannah DavisContinue your awesome beginning kettlebell and Superband workout! Burn calories and tone muscles with a series of squats, lifts, and waist whittlers.
-
6 CQ
Ready for a more intense kettlebell and Superband workout? Rise to the challenge with this whole-body toning and fat-burning workout from trainer Hannah Davis!
with Hannah DavisReady for a more intense kettlebell and Superband workout? Rise to the challenge with this whole-body toning and fat-burning workout from trainer Hannah Davis!
-
6 CQ
You’ve done part 1 of this superband and kettlebell workout. Take a quick break, then finish the workout with presses, sit-ups and lunges to tone and burn fat.
with Hannah DavisYou’ve done part 1 of this superband and kettlebell workout. Take a quick break, then finish the workout with presses, sit-ups and lunges to tone and burn fat.
-
6 CQ
Tone your body, burn calories, and inprove your cardiovascular health with this advanced Superband and kettlebell workout using interval training!
with Hannah DavisTone your body, burn calories, and inprove your cardiovascular health with this advanced Superband and kettlebell workout using interval training!
More...
- Recommended Recommended
- History & In Progress History
- Browse Library
- Most Popular Library
Get Personalized Recommendations
Let us help you figure out what to learn! By taking a short interview you’ll be able to specify your learning interests and goals, so we can recommend the perfect courses and lessons to try next.
Start InterviewYou don't have any lessons in your history.
Just find something that looks interesting and start learning!
Comments
