Mind + Body

Acupressure for Headaches

70 CQ
10 Lessons
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  • Playing
    8 CQ
    1. Relieving Headaches with Acupressure
    A lesson with Body As Medicine
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    Acupuncturist Grace Suh describes what might be causing your tension headaches and explains how acupressure may help provide relief in this lesson.

    Acupuncturist Grace Suh describes what might be causing your tension headaches and explains how acupressure may help provide relief in this lesson.

  • Playing
    7 CQ
    2. Hand Acupressure Points for Headaches
    A lesson with Body As Medicine
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    In this lesson from acupuncturist Grace Suh of Body as Medicine, learn how to target two hand acupressure points to help relieve tension headaches.

    In this lesson from acupuncturist Grace Suh of Body as Medicine, learn how to target two hand acupressure points to help relieve tension headaches.

  • Playing
    6 CQ
    3. Elbow Acupressure Points for Headaches
    A lesson with Body As Medicine
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    In this lesson, learn how to use acupressure techniques on two points on your elbow to help relieve the neck and head tension that cause headaches.

    In this lesson, learn how to use acupressure techniques on two points on your elbow to help relieve the neck and head tension that cause headaches.

  • Playing
    6 CQ
    4. Shoulder & Neck Points for Headaches
    A lesson with Body As Medicine
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    Discover how to locate acupressure points in your neck and shoulders and use proper acupressure techniques to help relieve tension and remedy headaches.

    Discover how to locate acupressure points in your neck and shoulders and use proper acupressure techniques to help relieve tension and remedy headaches.

  • Playing
    9 CQ
    5. Jaw & Head Points for Headaches
    A lesson with Body As Medicine
    View lesson

    Discover the location of the acupressure points on your jaw and head that will help relieve headaches, then learn how to apply various acupressure techniques.

    Discover the location of the acupressure points on your jaw and head that will help relieve headaches, then learn how to apply various acupressure techniques.

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