Mind + Body

Reducing Stress with a Power Pose

2 CQ

How can standing in a particular position for a few minutes a day help you lose weight? Meditation and relationship coach Bill Farr explains it in this lesson.

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2 Comments
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Kat M
Im female. Why do i want to increase my testisterone??
Kim N
Here’s some info: http://www.project-aware.org/Resource/articlearchives/testosterone.shtml
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