How to Parent Anxious Kids

In this parenting lesson, learn why anxious children have negative thoughts, and find out how to help your child overcome negative thinking on their own.

What should you do when your child has a panic attack? In this lesson, understand your child's panic attack and establish a plan for helping them through it.

Does your child refuse to go to school? Learn what school refusal looks like and a few techniques for helping your child through this anxiety issue.

Does your child have trouble sleeping? In this parenting lesson, learn how to find out what causes your child's sleep issues and develop a sleep routine plan.

Changes happen. In this parenting lesson, learn how to help your anxious child through life changes including moves, school changes, divorce, and grief.