P A's Enrolled Lessons
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6 minFREEMartial Arts lessonFree4 CQ
Before you start throwing kicks, learn how to increase your flexibility for Taekwondo using various stretch positions, for stronger, more balanced kicks.
with TaekwondoBefore you start throwing kicks, learn how to increase your flexibility for Taekwondo using various stretch positions, for stronger, more balanced kicks.
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4 minMartial Arts lesson3 CQ
In this Taekwondo lesson, join experienced martial arts instructor Simon Scher to learn roundhouse kick exercises that will improve your balance and accuracy.
with TaekwondoIn this Taekwondo lesson, join experienced martial arts instructor Simon Scher to learn roundhouse kick exercises that will improve your balance and accuracy.
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5 minMartial Arts lesson3 CQ
Simon Schur shows you how to do a basic Taekwondo heel kick, then reviews drills that develop accurate, powerful heel kicks that travel, spin, and jump.
with TaekwondoSimon Schur shows you how to do a basic Taekwondo heel kick, then reviews drills that develop accurate, powerful heel kicks that travel, spin, and jump.
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6 minMartial Arts lesson4 CQ
If you want a powerful side kick that you can combine with jumps, spins, turns, and other moves, follow along with Taekwondo instructor Simon Schur right here!
with TaekwondoIf you want a powerful side kick that you can combine with jumps, spins, turns, and other moves, follow along with Taekwondo instructor Simon Schur right here!
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5 minMartial Arts lesson3 CQ
In this Taekwondo lesson, you'll learn how to do a basic front kick, and then move onto drills that improve your flexibility, balance, and control.
with TaekwondoIn this Taekwondo lesson, you'll learn how to do a basic front kick, and then move onto drills that improve your flexibility, balance, and control.
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5 minMartial Arts lesson3 CQ
Now that you know how to maintain proper form and balance while throwing the TKD side kick, increase your strength, speed, and accuracy in this lesson.
with TaekwondoNow that you know how to maintain proper form and balance while throwing the TKD side kick, increase your strength, speed, and accuracy in this lesson.
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5 minMartial Arts lesson3 CQ
Learn how to master the Taekwondo twist kick with instructor Simon Schur, and follow along to increase flexibility, strength, and accuracy using dynamic drills.
with TaekwondoLearn how to master the Taekwondo twist kick with instructor Simon Schur, and follow along to increase flexibility, strength, and accuracy using dynamic drills.
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3 minMartial Arts lesson2 CQ
Want to do splits like professional martial artists? Learn to master splits and increase flexibility for Taekwondo in this lesson with instructor Simon Schur.
with TaekwondoWant to do splits like professional martial artists? Learn to master splits and increase flexibility for Taekwondo in this lesson with instructor Simon Schur.
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8 minMartial Arts lesson5 CQ
Learn the basics of the in-out-up-down blocking method in this lesson with experienced Taekwondo instructor Simon Schur, and prep for your next sparring match!
with TaekwondoLearn the basics of the in-out-up-down blocking method in this lesson with experienced Taekwondo instructor Simon Schur, and prep for your next sparring match!
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9 minMartial Arts lesson5 CQ
Why counterattack? Strike first! Taekwondo instructor Simon Schur shares the six best times to attack your opponent by reading his or her body language.
with TaekwondoWhy counterattack? Strike first! Taekwondo instructor Simon Schur shares the six best times to attack your opponent by reading his or her body language.