Maya M's Enrolled Lessons
-
12 minFREEMeditation lessonFree7 CQ
In this meditation lesson, learn the elements of meditating through a guided session that explores the three-part breath, and how to handle an active mind.
with The Miracle ForestIn this meditation lesson, learn the elements of meditating through a guided session that explores the three-part breath, and how to handle an active mind.
-
9 minFREEPersonal Growth lessonFree5 CQ
In this lesson, media presentation expert TJ Walker discusses body language that helps you appear comfortable when speaking or presenting in front of a crowd.
with TJ WalkerIn this lesson, media presentation expert TJ Walker discusses body language that helps you appear comfortable when speaking or presenting in front of a crowd.
-
3 minFREECooking lessonFree2 CQ
Making your own nut butters is easy, cheap, and healthy! Learn how to make chai spice peanut butter, and get some Tabata pointers for quick workout breaks.
with Mind Over MunchMaking your own nut butters is easy, cheap, and healthy! Learn how to make chai spice peanut butter, and get some Tabata pointers for quick workout breaks.