simone e's Enrolled Lessons
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3 minFREESports lessonFree2 CQ
Ready to climb every mountain? Learn what to look for when buying your first pair of climbing shoes! Hear the pros and cons of different types and sizes.
with Rock Climb TipsReady to climb every mountain? Learn what to look for when buying your first pair of climbing shoes! Hear the pros and cons of different types and sizes.
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2 minSports lesson2 CQ
Want to extend your grasp of rock climbing moves? Try a heel hook, which lets you change position easily, extend your reach, and climb more efficiently.
with Rock Climb TipsWant to extend your grasp of rock climbing moves? Try a heel hook, which lets you change position easily, extend your reach, and climb more efficiently.
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6 minSports lesson4 CQ
Learn how to increase your climbing performance, endurance, and agility by using the Peak Climbing Method! You’ll be climbing like a pro in no time.
with Rock Climb TipsLearn how to increase your climbing performance, endurance, and agility by using the Peak Climbing Method! You’ll be climbing like a pro in no time.
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5 minSports lesson3 CQ
Don’t let lactic acid build-up get in the way of a great climb! Learn how to position your arms, legs, and feet to conserve energy and climb efficiently.
with Rock Climb TipsDon’t let lactic acid build-up get in the way of a great climb! Learn how to position your arms, legs, and feet to conserve energy and climb efficiently.
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3 minSports lesson2 CQ
You've reached the top of your climbing wall, so how do you climb over without unsafe rolling and flailing? Learn the dos and don'ts of topping out.
with Rock Climb TipsYou've reached the top of your climbing wall, so how do you climb over without unsafe rolling and flailing? Learn the dos and don'ts of topping out.
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5 minSports lesson3 CQ
Come at rock climbing from the right angle! Learn about directional loading, which lets you maximize reach and maintain center of gravity on tricky holds.
with Rock Climb TipsCome at rock climbing from the right angle! Learn about directional loading, which lets you maximize reach and maintain center of gravity on tricky holds.
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5 minSports lesson3 CQ
Improve your rock climbing with these tips about employing your center of gravity! Learn how to find your center of balance and how to move with it.
with Rock Climb TipsImprove your rock climbing with these tips about employing your center of gravity! Learn how to find your center of balance and how to move with it.
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3 minSports lesson2 CQ
Learn how to edge properly when rock climbing. Discover when to use aggressive or flat shoes, and when to use the edge of your shoe vs. the tips of your toes.
with Rock Climb TipsLearn how to edge properly when rock climbing. Discover when to use aggressive or flat shoes, and when to use the edge of your shoe vs. the tips of your toes.
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5 minSports lesson3 CQ
Before you begin rock climbing more advanced routes, learn how your plan affects your hand and foot placement, plus how to incorporate breaks into your route.
with Rock Climb TipsBefore you begin rock climbing more advanced routes, learn how your plan affects your hand and foot placement, plus how to incorporate breaks into your route.
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2 minSports lesson2 CQ
In rock climbing, when you lack sufficient footholds, you must "smear." Learn the proper techniques for smearing safely, and some incorrect positions to avoid.
with Rock Climb TipsIn rock climbing, when you lack sufficient footholds, you must "smear." Learn the proper techniques for smearing safely, and some incorrect positions to avoid.