Learn more about studies that examine mental training and its affect on physical ability. Plus, discover how mental training can help block unwanted thoughts.

Understand how mental training influences physical and cognitive ability. This lesson examines the effect of mental training in the field of surgical education.

In this psychology lesson, consider the benefits of using mental practice and its usefulness in specific types of tasks.

To be memorable, the first step is to make it easy for others to feel good when they interact with you. This lesson demonstrates some easy ways to do just that!

Being emotionally engaged is all about learning how to be interested in others. Learn how to ask open-ended questions to keep your conversations flowing.

Studies show that non-verbal communication makes up at least 60% of our total communication ability. In this lesson, learn effective body language techniques.

Stories are an incredibly powerful medium that can help us relate to and influence others. Learn how a story toolbox can help you be memorable and charismatic.

In this lesson, learn how to become emotionally "naked" and share your imperfections with the world in order to be more authentic, charismatic, and influential.

In this lesson, learn how to use the benefits of the Ben Franklin effect on your path towards becoming a more influential and successful person.

Charisma is a magnetic quality that makes others enjoy being around you, and it can be a very useful tool when trying to gain influence.