Jing Z's Enrolled Lessons
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1 minSports lesson1 CQ
Get in on the racket surrounding the single handed backhand tennis swing! Learn about the eastern grip, then perform the swing in four easy steps.
with Full Swing TennisGet in on the racket surrounding the single handed backhand tennis swing! Learn about the eastern grip, then perform the swing in four easy steps.
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6 minSports lesson4 CQ
Get the first big secret to the perfect two-handed backhand swing: where to position your hands. Learn about different grips and the looped racket path.
with The Tennis VaultGet the first big secret to the perfect two-handed backhand swing: where to position your hands. Learn about different grips and the looped racket path.
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6 minFREESports lessonFree4 CQ
Get the full breakdown of the two-handed backhand tennis swing, starting with the grips! Learn how to position both your dominant and nondominant hand.
with The Tennis VaultGet the full breakdown of the two-handed backhand tennis swing, starting with the grips! Learn how to position both your dominant and nondominant hand.
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6 minSports lesson4 CQ
It's time to put together all that you've learned about the two-handed backhand tennis swing! This final lesson reviews the five phases of a powerful swing.
with The Tennis VaultIt's time to put together all that you've learned about the two-handed backhand tennis swing! This final lesson reviews the five phases of a powerful swing.
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7 minSports lesson4 CQ
Do you have trouble separating your flat serve from your topspin serve? Learn and practice these exercises to generate a strong second serve with great topspin.
with Tennis Mind GameDo you have trouble separating your flat serve from your topspin serve? Learn and practice these exercises to generate a strong second serve with great topspin.
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6 minSports lesson4 CQ
Don't hold back on your tennis serve just because you have to hit the service box! Check out these drills that focus on developing power as well as accuracy.
with Tennis Mind GameDon't hold back on your tennis serve just because you have to hit the service box! Check out these drills that focus on developing power as well as accuracy.
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1 minFREESports lessonFree1 CQ
If you want to work on perfecting your backhand, this tutorial provides a tip derived from the backhand styles of the very best active tennis players today.
If you want to work on perfecting your backhand, this tutorial provides a tip derived from the backhand styles of the very best active tennis players today.
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8 minSports lesson5 CQ
One of the most effective ways to improve your tennis game is to work on your footwork. This lesson covers the horse stance, for hitting balls that are wide.
One of the most effective ways to improve your tennis game is to work on your footwork. This lesson covers the horse stance, for hitting balls that are wide.
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2 minFREESports lessonFree2 CQ
Your forehand can be hampered by some nasty habits that are tough to kick. This tutorial provides some tips that will guide you toward the golden stroke.
Your forehand can be hampered by some nasty habits that are tough to kick. This tutorial provides some tips that will guide you toward the golden stroke.
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4 minSports lesson3 CQ
Want to improve your forehand swing in tennis? Avoid common problems by altering your ready position and spreading your hands to improve efficiency and spacing.
Want to improve your forehand swing in tennis? Avoid common problems by altering your ready position and spreading your hands to improve efficiency and spacing.