galia a's Enrolled Lessons
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8 minFREEMeditation lessonFree5 CQ
Learn how to pay attention to your surroundings, your body, and your breath with this relaxing lesson on mindful awareness.
with Dr. JamieLearn how to pay attention to your surroundings, your body, and your breath with this relaxing lesson on mindful awareness.
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4 minFREEDogs lessonFree3 CQ
A dog may be man’s best friend, but he isn’t always a well-behaved buddy. Learn how positive reinforcement can help you train your canine companion.
with Curious .A dog may be man’s best friend, but he isn’t always a well-behaved buddy. Learn how positive reinforcement can help you train your canine companion.
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5 minFREEMind + Body lessonFree3 CQ
ChronicBabe offers five ways to gently but firmly answer anyone who has questions about you and your chronic illness, without causing too much grief.
with Curious .ChronicBabe offers five ways to gently but firmly answer anyone who has questions about you and your chronic illness, without causing too much grief.
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7 minMind + Body lesson4 CQ
Learn how to fill that downtime with sacred practices that will not just help you feel better, but also bring much needed peace to your day.
with Curious .Learn how to fill that downtime with sacred practices that will not just help you feel better, but also bring much needed peace to your day.
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6 minMind + Body lesson4 CQ
In this lesson, ChronicBabe has excellent advice for dealing with feelings of comparison and how to use the opportunity to listen and build relationships.
with Curious .In this lesson, ChronicBabe has excellent advice for dealing with feelings of comparison and how to use the opportunity to listen and build relationships.
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9 minMind + Body lesson5 CQ
In this lesson, learn how to find your self-worth in the face of chronic illness and how to communicate with your partner during those discouraging times.
with Curious .In this lesson, learn how to find your self-worth in the face of chronic illness and how to communicate with your partner during those discouraging times.
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6 minMind + Body lesson4 CQ
ChronicBabe discusses strategies for talking with well-meaning relationships that may not understand your personal struggle and make discouraging remarks.
with Curious .ChronicBabe discusses strategies for talking with well-meaning relationships that may not understand your personal struggle and make discouraging remarks.
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6 minMind + Body lesson4 CQ
In this lesson from ChronicBabe are great tips for building connections and deepening relationships with your circle of friends during a bout of sickness.
with Curious .In this lesson from ChronicBabe are great tips for building connections and deepening relationships with your circle of friends during a bout of sickness.
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2 minFREEPsychology lessonFree2 CQ
Clinical psychologist Dr. Christina Hibbert explains why it's harmful to based your self-worth on factors of self-esteem, like how you behave, feel, and speak.
Clinical psychologist Dr. Christina Hibbert explains why it's harmful to based your self-worth on factors of self-esteem, like how you behave, feel, and speak.
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3 minPsychology lesson2 CQ
Learn why it is important to accept your good and bad traits so you can understand and appreciate your worth and experience self-acceptance.
Learn why it is important to accept your good and bad traits so you can understand and appreciate your worth and experience self-acceptance.