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sandra m's Enrolled Lessons
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3 minFREEPhysical Therapy lessonFree2 CQ
Poor posture can lead to chronic pain and other health problems. Learn how to detect posture problems, and improve posture by repositioning your body.
with Dr. Robert PomahacPoor posture can lead to chronic pain and other health problems. Learn how to detect posture problems, and improve posture by repositioning your body.
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3 minFitness lesson2 CQ
If you need some exercise to revitalize your mind, try this lesson and learn yoga poses that create mind-body alignment, increase brain power, and help focus.
with Sean Vigue FitnessIf you need some exercise to revitalize your mind, try this lesson and learn yoga poses that create mind-body alignment, increase brain power, and help focus.
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5 minlesson3 CQ
Is your water bill getting worse every month? Will your toilet just not shut up? Your toilet could be running. This lesson shows you a few DIY fixes.
with Home Repair TutorIs your water bill getting worse every month? Will your toilet just not shut up? Your toilet could be running. This lesson shows you a few DIY fixes.
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6 minFREECooking lessonFree4 CQ
Want to take your cooking to the next level? Learn about the basic knife set, the four different types of chef knives, and which knife is best for you.
Want to take your cooking to the next level? Learn about the basic knife set, the four different types of chef knives, and which knife is best for you.
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4 minCooking lesson3 CQ
Learn a healthy appetizer you can make with only four ingredients! TE Culinary shows how to make strawberry pineapple skewers with a sweet yogurt sauce.
with Curious .Learn a healthy appetizer you can make with only four ingredients! TE Culinary shows how to make strawberry pineapple skewers with a sweet yogurt sauce.
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5 minCooking lesson3 CQ
Bruschetta of the gods! This tutorial demonstrates how to make a tasty, chunky version of the Italian specialty you know and love in minutes.
with Corrie LynnBruschetta of the gods! This tutorial demonstrates how to make a tasty, chunky version of the Italian specialty you know and love in minutes.
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3 minFREECooking lessonFree2 CQ
For lovers of the outdoors nothing beats cooking on a grill. In this lesson, learn the recipe for veggies with melty blue cheese and a seared rib eye.
with Bev VahlandFor lovers of the outdoors nothing beats cooking on a grill. In this lesson, learn the recipe for veggies with melty blue cheese and a seared rib eye.
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5 minBaking lesson3 CQ
Is there a better way to make peach cobbler than from freshly picked, home-grown peaches and a from-scratch cake batter? All signs point to “no.”
with Curious .Is there a better way to make peach cobbler than from freshly picked, home-grown peaches and a from-scratch cake batter? All signs point to “no.”
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2 minFREECooking lessonFree2 CQ
Craving comfort food? Follow this recipe and learn how to make creamy mac and cheese from scratch that is worthy of your mama’s - or papa’s - kitchen.
with Honeysuckle CateringCraving comfort food? Follow this recipe and learn how to make creamy mac and cheese from scratch that is worthy of your mama’s - or papa’s - kitchen.
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10 minAlgebra lesson6 CQ
Square roots. Who needs ‘em? Everyone, really. This mathematical concept is foundational for math success. In this lesson, learn to solve square root problems.
Square roots. Who needs ‘em? Everyone, really. This mathematical concept is foundational for math success. In this lesson, learn to solve square root problems.