Stan A's Enrolled Lessons
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2 minFREEFitness lessonFree2 CQ
Mountain Pose, or Tadasana, is the foundation for all standing yoga postures, making it a must-know for all beginner yogis. Learn how to do it in this lesson.
with Emily Wells-PerrittMountain Pose, or Tadasana, is the foundation for all standing yoga postures, making it a must-know for all beginner yogis. Learn how to do it in this lesson.
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4 minMeditation lesson3 CQ
Feeling stressed or anxious? In this lesson, immerse yourself in a five minute meditation for total relaxation that will leave you feeling peaceful.
with The Miracle ForestFeeling stressed or anxious? In this lesson, immerse yourself in a five minute meditation for total relaxation that will leave you feeling peaceful.
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10 minFREEOutdoors lessonFree6 CQ
Want to improve your survival skills, and learn how to build a fire with one match? In this lesson, Survival on Purpose teaches you how to do it!
with Survival on PurposeWant to improve your survival skills, and learn how to build a fire with one match? In this lesson, Survival on Purpose teaches you how to do it!
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6 minFREEBoxing lessonFree4 CQ
Get started boxing the right way - with the perfect stance. Whether you’re left or right-handed, you’ll learn where to place your hands and feet for the punch.
with ExpertBoxingGet started boxing the right way - with the perfect stance. Whether you’re left or right-handed, you’ll learn where to place your hands and feet for the punch.
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6 minFitness lesson4 CQ
This quick fitness routine will perk you up on even the sleepiest of days. In just four minutes, you’ll get a toning and strengthening cardio workout.
with Benner FitThis quick fitness routine will perk you up on even the sleepiest of days. In just four minutes, you’ll get a toning and strengthening cardio workout.
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2 minCrafts lesson2 CQ
In the mood for some delicious hard-boiled eggs? Look no further than this simple lesson. Use this recipe to make perfect hard-boiled eggs, every time!
with Crafty GeminiIn the mood for some delicious hard-boiled eggs? Look no further than this simple lesson. Use this recipe to make perfect hard-boiled eggs, every time!
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4 minFREECrafts lessonFree3 CQ
Are you a beginner artist looking for simple graphic to start out with? In this lesson, learn how to sketch and outline a basic heart and arrow design.
with DrawingTeachersAre you a beginner artist looking for simple graphic to start out with? In this lesson, learn how to sketch and outline a basic heart and arrow design.
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4 minFREEPersonal Growth lessonFree3 CQ
If you love hitting the snooze button, then this lesson is for you! Learn how to change your morning by making a few small adjustments to your sleep routine.
with The Thought GymIf you love hitting the snooze button, then this lesson is for you! Learn how to change your morning by making a few small adjustments to your sleep routine.
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20 minFREEFitness lessonFree11 CQ
Balance the body, mind, and spirit by learning how to do Tai Chi. In this lesson, learn basic moves and flows, while practicing along with the instruction.
with David Dorian RossBalance the body, mind, and spirit by learning how to do Tai Chi. In this lesson, learn basic moves and flows, while practicing along with the instruction.