Tamara M's Enrolled Lessons
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6 minFREEPersonal Growth lessonFree4 CQ
Focusing on everything you don't have? In this lesson, learn how to increase your self-worth with a simple exercise that you can do anytime and anywhere.
Focusing on everything you don't have? In this lesson, learn how to increase your self-worth with a simple exercise that you can do anytime and anywhere.
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5 minNutrition lesson3 CQ
Always picking apart your body or turning to food for comfort? In this lesson, learn how to have good body image and build a healthy relationship with food.
Always picking apart your body or turning to food for comfort? In this lesson, learn how to have good body image and build a healthy relationship with food.
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5 minPersonal Growth lesson3 CQ
Feeling like your health is declining in midlife? In this lesson, learn how to take charge of your health emotionally, mentally, spiritually, and physically.
Feeling like your health is declining in midlife? In this lesson, learn how to take charge of your health emotionally, mentally, spiritually, and physically.
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4 minPersonal Growth lesson3 CQ
What's in a number? In this lesson, learn about how the way you think and feel about your age can actually impact your health for better or for worse.
What's in a number? In this lesson, learn about how the way you think and feel about your age can actually impact your health for better or for worse.
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4 minPersonal Growth lesson3 CQ
Feeling stuck in a rut and like life is boring? In this lesson, learn how to foster your curiosity and bring fresh experiences into your life at any age.
Feeling stuck in a rut and like life is boring? In this lesson, learn how to foster your curiosity and bring fresh experiences into your life at any age.
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11 minCrafts lesson6 CQ
Are you comfortable with the basics of crocheting a flower? Feeling ready for a challenge? This pop-up flower is a great way to add a little more dimension!
with Curious .Are you comfortable with the basics of crocheting a flower? Feeling ready for a challenge? This pop-up flower is a great way to add a little more dimension!
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16 minCrafts lesson9 CQ
One popular way to crochet a blanket is with the use of granny squares. In this lesson, learn how to transform a crochet flower into a hexagonal granny square.
with Curious .One popular way to crochet a blanket is with the use of granny squares. In this lesson, learn how to transform a crochet flower into a hexagonal granny square.
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10 minCrafts lesson6 CQ
Love to crochet? In this lesson, learn how to transform a crocheted flower into a hexagonal granny square using the same continuous strand of yarn.
with Curious .Love to crochet? In this lesson, learn how to transform a crocheted flower into a hexagonal granny square using the same continuous strand of yarn.
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6 minCrafts lesson4 CQ
Feeling motivated to finally finish that crochet granny blanket that was put aside ages ago? This lesson teaches how to join granny squares "as-you-go".
with Curious .Feeling motivated to finally finish that crochet granny blanket that was put aside ages ago? This lesson teaches how to join granny squares "as-you-go".
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8 minFREECrafts lessonFree5 CQ
Try your hand at making a classic six petal crochet flower with help from this lesson. In part one of this series, learn how to crochet the flower's center.
with Curious .Try your hand at making a classic six petal crochet flower with help from this lesson. In part one of this series, learn how to crochet the flower's center.