Amandia C's Enrolled Lessons
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9 minFREENutrition lessonFree5 CQ
This healthy eating lesson explains why green smoothies are easy on your pocketbook and waistline, and how easy they are to add to your daily routine.
with Curious .This healthy eating lesson explains why green smoothies are easy on your pocketbook and waistline, and how easy they are to add to your daily routine.
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13 minNutrition lesson7 CQ
In this lesson you will learn how green smoothies help to optimize health, prevent and heal disease, balance your acid-alkaline ratio, and improve weight loss.
with Curious .In this lesson you will learn how green smoothies help to optimize health, prevent and heal disease, balance your acid-alkaline ratio, and improve weight loss.
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10 minNutrition lesson6 CQ
Green smoothies are satisfying, complete meals for kids, adults, and seniors! Learn why they're so beneficial at any life stage in this healthy eating lesson.
with Curious .Green smoothies are satisfying, complete meals for kids, adults, and seniors! Learn why they're so beneficial at any life stage in this healthy eating lesson.
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10 minNutrition lesson6 CQ
Learn how leafy greens give you the vitamins and minerals you need, and what you should add to your green smoothies for the tastiest, healthiest beverage.
with Curious .Learn how leafy greens give you the vitamins and minerals you need, and what you should add to your green smoothies for the tastiest, healthiest beverage.
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12 minNutrition lesson7 CQ
Want to make your green smoothies nutrient dense and delicious? Discover what nuts, seeds, herbs, spices, and superfoods you should include for a complete meal.
with Curious .Want to make your green smoothies nutrient dense and delicious? Discover what nuts, seeds, herbs, spices, and superfoods you should include for a complete meal.
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11 minNutrition lesson6 CQ
In this lesson, learn what kitchen appliance you need to make green smoothies, and what considerations will help you choose the best option for your lifestyle.
with Curious .In this lesson, learn what kitchen appliance you need to make green smoothies, and what considerations will help you choose the best option for your lifestyle.
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13 minNutrition lesson7 CQ
Green smoothies benefit not just your digestive system and weight, but also your immunity, stress management, and hormonal balance; learn how in this lesson.
with Curious .Green smoothies benefit not just your digestive system and weight, but also your immunity, stress management, and hormonal balance; learn how in this lesson.
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12 minNutrition lesson7 CQ
Got kale? This leafy green is delicious and nutritious with fruit; learn recipes for banana-strawberry, carrot-orange, and banana-mango smoothies with kale.
with Curious .Got kale? This leafy green is delicious and nutritious with fruit; learn recipes for banana-strawberry, carrot-orange, and banana-mango smoothies with kale.
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10 minNutrition lesson6 CQ
Want a complete, nutritious meal in a glass? Learn to create three delicious fruit and vegetable smoothies using spinach in this healthy eating lesson.
with Curious .Want a complete, nutritious meal in a glass? Learn to create three delicious fruit and vegetable smoothies using spinach in this healthy eating lesson.
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9 minNutrition lesson5 CQ
Yes, even chard can be a tasty base for a green smoothie! Learn how to make three chard smoothies: strawberry-grape, pineapple-mango, and banana-peach.
with Curious .Yes, even chard can be a tasty base for a green smoothie! Learn how to make three chard smoothies: strawberry-grape, pineapple-mango, and banana-peach.