Wdp P's Enrolled Lessons
6 minGolf lesson4 CQ
Chip shots require a certain technique, and in this golf lesson, PGA Master Professional Peter Knight shows how to correctly set up for a chip shot.
7 minGolf lesson4 CQ
You know how to set up, you know how to swing, but do you have proper chip shot strategy? In this golf lesson for beginners, learn how to plan a chip shot.
5 minFREEGolf lessonFree3 CQ
It’s always time to work on your golf swing. This lesson demonstrates how to swing a golf club without coming over the top of the ball. Improve your swing!
3 minFREEFitness lessonFree2 CQ
Are you a runner looking for a complimentary yoga workout? Strengthen your body and up your speed with this series of yoga poses!
14 minFitness lesson8 CQ
Ready to build core strength with some great Pilates exercises? Use this challenging, 15-minute workout to enhance any athletic performance.
11 minFitness lesson6 CQ
Training for a sport? Learn yoga poses that help athletes achieve peak performance. Stay in better shape than the competition with Yoga for Athletes!
15 minFitness lesson8 CQ
Ready to improve overall fitness level and athletic performance? Learn some power yoga for athletes with this 15-minute workout from Sean Vigue!
5 minFitness lesson3 CQ
Whether you’re a competitive cyclist or a casual rider, these bodyweight exercises will help you train. Take your cycling performance to the next level!
3 minFitness lesson2 CQ
Explore Jump Back Push-Ups, Swimming, and Mountain Climbers in this football-inspired workout. This lesson will spice up any routine in less than 5 minutes.
6 minFitness lesson4 CQ
Tone and strengthen your core with this series of pilates moves that are perfect for adding power, strength, control, and flexibility to any golf swing.