C J's Enrolled Lessons
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2 minHousehold lesson2 CQ
Get your clothes and your washing machine super clean! Learn how to clean your washing machine (and save money too) in this lesson from How I Pinch a Penny.
with Savoring The GoodGet your clothes and your washing machine super clean! Learn how to clean your washing machine (and save money too) in this lesson from How I Pinch a Penny.
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9 minFREEPhysical Therapy lessonFree5 CQ
What is excessive anterior pelvic tilt, and why can it result in back pain? Learn all about the muscles that cause it, and how to help relieve discomfort.
with Sam VisnicWhat is excessive anterior pelvic tilt, and why can it result in back pain? Learn all about the muscles that cause it, and how to help relieve discomfort.
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5 minFREEPhysical Therapy lessonFree3 CQ
Stuck at a desk all day? Sit up straight with these tips on improving sitting posture! Learn how to improve your posture and back strength over time.
with Sam VisnicStuck at a desk all day? Sit up straight with these tips on improving sitting posture! Learn how to improve your posture and back strength over time.
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2 minFREEPhysical Therapy lessonFree2 CQ
Is poor posture the result of laziness, respiratory issues, or an inflexible spine? Learn about the causes of and treatments for excessive thoracic kyphosis.
with Sam VisnicIs poor posture the result of laziness, respiratory issues, or an inflexible spine? Learn about the causes of and treatments for excessive thoracic kyphosis.