Natalie G's Enrolled Lessons
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4 minFREERunning lessonFree3 CQ
Want to know what exactly makes a good pair of running shoes? Find out how to evaluate each area of your shoe, using Dr. Hasenbank’s methods.
with JD HasenbankWant to know what exactly makes a good pair of running shoes? Find out how to evaluate each area of your shoe, using Dr. Hasenbank’s methods.
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5 minFREEFitness lessonFree3 CQ
Get a great set of abs with this Pilates workout for beginners. Learn ribcage breathing, curling sit ups, and head and shoulder raises for a stronger core.
with Kristen MatthewsGet a great set of abs with this Pilates workout for beginners. Learn ribcage breathing, curling sit ups, and head and shoulder raises for a stronger core.
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7 minFitness lesson4 CQ
Strengthen your core, improve your posture, and get fit with this 8 minute Pilates beginner workout. This video teaches stretches, workouts, and breath control.
with Sean Vigue FitnessStrengthen your core, improve your posture, and get fit with this 8 minute Pilates beginner workout. This video teaches stretches, workouts, and breath control.
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2 minRunning lesson2 CQ
Training for a half marathon or marathon? Whether you want to improve your time or simply finish the race, learn how to build endurance and run faster!
with Coach TiefTraining for a half marathon or marathon? Whether you want to improve your time or simply finish the race, learn how to build endurance and run faster!
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2 minFREERunning lessonFree2 CQ
Get tips for breathing while running! Learn the proper way to breathe during a run, how often to take breaths, and how to relieve a side cramp.
with Coach TiefGet tips for breathing while running! Learn the proper way to breathe during a run, how often to take breaths, and how to relieve a side cramp.
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8 minFREECrafts lessonFree5 CQ
Do you need to add some color into your life? This lesson teaches how to choose oil paints, how to mix colors together, and how to make a bleak painting pop.
with Brad TeareDo you need to add some color into your life? This lesson teaches how to choose oil paints, how to mix colors together, and how to make a bleak painting pop.
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3 minFREECrafts lessonFree2 CQ
Make your own spray paint art with this easy and simple DIY lesson. You’ll start by forming basic planet shapes and then add layers of color.
with Seth WilliamsMake your own spray paint art with this easy and simple DIY lesson. You’ll start by forming basic planet shapes and then add layers of color.
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3 minArt Appreciation lesson2 CQ
Renaissance artist Michelangelo had great knowledge of human anatomy. Could this possibly explain a very biological interpretation of “The Creation of Adam?”
with James EarleRenaissance artist Michelangelo had great knowledge of human anatomy. Could this possibly explain a very biological interpretation of “The Creation of Adam?”
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3 minFREECrafts lessonFree2 CQ
Want to improve upon your realist painting techniques? This lesson demonstrates how to use color and highlights to paint a strawberry with watercolors.
with Anna Mason ArtWant to improve upon your realist painting techniques? This lesson demonstrates how to use color and highlights to paint a strawberry with watercolors.
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4 minFREEAcrylic Painting lessonFree3 CQ
Channel your inner Bob Ross! With a little bit of black and white paint, a small canvas, and some brushes, you can paint a beautiful moonlit mountain scene.
Channel your inner Bob Ross! With a little bit of black and white paint, a small canvas, and some brushes, you can paint a beautiful moonlit mountain scene.