James G's Enrolled Lessons
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3 minFREEFitness lessonFree2 CQ
Caregivers need exercise and good health tips, too! These easy, seated stretching and strength building moves will heal body, heart, and mind.
with The Caregiver SpaceCaregivers need exercise and good health tips, too! These easy, seated stretching and strength building moves will heal body, heart, and mind.
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4 minFREEFitness lessonFree3 CQ
Too little time in your schedule for a workout routine? Learn stretching, weight lifting, and cardiovascular exercises you can do while doing chores!
with The Caregiver SpaceToo little time in your schedule for a workout routine? Learn stretching, weight lifting, and cardiovascular exercises you can do while doing chores!
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4 minFREEFitness lessonFree3 CQ
Exercise while lying in bed! Learn a workout routine to strengthen your abs, stretch your spine from a reclining position, and start your day off right!
with The Caregiver SpaceExercise while lying in bed! Learn a workout routine to strengthen your abs, stretch your spine from a reclining position, and start your day off right!