Emily C's Enrolled Lessons
2 minFREECrafts lessonFree2 CQ
Notebook arts and crafts! Lindsay Riggs teaches how to transform your notebook from drab to distinctive simply by applying some cork board adhesive.
1 minFREECrafts lessonFree1 CQ
Create a beautiful red, white, and blue abstract facepaint pattern, perfect for 4th of July festivities, royal jubilee parties, or just summertime fun!
9 minFREEPhysical Therapy lessonFree5 CQ
What is excessive anterior pelvic tilt, and why can it result in back pain? Learn all about the muscles that cause it, and how to help relieve discomfort.
3 minFREEPhysical Therapy lessonFree2 CQ
Correct excessive anterior pelvic tilt, improve your upper body posture, and stretch your legs, all with one move! Check out the kneeling hip flexor stretch.
2 minFREEPhysical Therapy lessonFree2 CQ
Is poor posture the result of laziness, respiratory issues, or an inflexible spine? Learn about the causes of and treatments for excessive thoracic kyphosis.
6 minFREEMeditation lessonFree4 CQ
Love the idea of meditating but don’t know how to get started? The Enthusiastic Buddhist gives you some tips and tricks to start meditating regularly.
3 minFREEMind + Body lessonFree2 CQ
Everyone wants a great smile, but there are several things to consider when it comes to whitening your teeth. This lesson will show you what to avoid.
4 minFREEHousehold lessonFree3 CQ
Mridu Parikh shows you how to clean up your t-shirt drawer and incorporate a manageable laundry routine for the long-lost items in need of a wash.
5 minChemistry lesson3 CQ
Make waves by learning how your microwave works! Discover how the magnetron generates magnetic waves and flips water molecules to generate heat.
4 minHousehold lesson3 CQ
Learn how to make a homemade disinfectant spray that is chemical-free and super effective! Cleaning is so much more fun when you don’t have to hold your breath!