Mind + Body

Basics of Food Awareness

10 CQ

Mindfulness is not a diet; however it is important to have some simple basics to consider—and to be able to make informed choices about the food we consume.

  • Recommended Recommended
  • History & In Progress History
  • Browse Library
  • Most Popular Library

Get Personalized Recommendations

Let us help you figure out what to learn! By taking a short interview you’ll be able to specify your learning interests and goals, so we can recommend the perfect courses and lessons to try next.

Start Interview

You don't have any lessons in your history.
Just find something that looks interesting and start learning!

500 characters max