Karinda R's Enrolled Lessons
5 minFREEPhysical Therapy lessonFree3 CQ
Stuck at a desk all day? Sit up straight with these tips on improving sitting posture! Learn how to improve your posture and back strength over time.
5 minFREECrafts lessonFree3 CQ
Looking for a unique gift that puts your craft skills to use? Learn how to make your own cold process soap in this lesson from Matt O’Malley!
2 minFREEPhysical Therapy lessonFree2 CQ
Is poor posture the result of laziness, respiratory issues, or an inflexible spine? Learn about the causes of and treatments for excessive thoracic kyphosis.