Tracy F's Enrolled Lessons
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6 minFREEFirst Aid lessonFree4 CQ
This lesson will teach you how to administer adult CPR, including techniques for rescue breathing and chest compression. Learn CPR and save a life!
with CPRCertified.comThis lesson will teach you how to administer adult CPR, including techniques for rescue breathing and chest compression. Learn CPR and save a life!
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3 minMind + Body lesson2 CQ
Learn how to properly administer CPR on a child and infant, including the number of compressions, rescue breaths, and hand placement needed for each.
with CPRCertified.comLearn how to properly administer CPR on a child and infant, including the number of compressions, rescue breaths, and hand placement needed for each.
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4 minMind + Body lesson3 CQ
Learn how to use an Automated External Defibrillator on an adult or a child. This device is easy to operate and can save a life by restarting the heart beat.
with CPRCertified.comLearn how to use an Automated External Defibrillator on an adult or a child. This device is easy to operate and can save a life by restarting the heart beat.
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11 minWoodworking lesson6 CQ
Learn how to cut, glue, and clamp your reclaimed wood tabletop by either using biscuit joints or using the rabbets already cut into the wood.
with The Green WorkbenchLearn how to cut, glue, and clamp your reclaimed wood tabletop by either using biscuit joints or using the rabbets already cut into the wood.
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8 minFREEWoodworking lessonFree5 CQ
Before building furniture from salvaged wood, you first have to recondition it. Learn how to prepare the rough reclaimed wood to become something beautiful!
with The Green WorkbenchBefore building furniture from salvaged wood, you first have to recondition it. Learn how to prepare the rough reclaimed wood to become something beautiful!
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12 minWoodworking lesson7 CQ
Now that your reclaimed wood tabletop is assembled, learn how to make cross braces to tie the boards together, and add strength to the underside.
with The Green WorkbenchNow that your reclaimed wood tabletop is assembled, learn how to make cross braces to tie the boards together, and add strength to the underside.
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11 minWoodworking lesson6 CQ
Learn how to plan, cut, and attach the reclaimed wood boards for the apron and trim that complete your tabletop before moving on to the legs and bracing.
with The Green WorkbenchLearn how to plan, cut, and attach the reclaimed wood boards for the apron and trim that complete your tabletop before moving on to the legs and bracing.
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13 minWoodworking lesson7 CQ
In this lesson, learn how to build a strong wooden leg assembly for your reclaimed wood table, and attach it to the aprons using rabbet joints, glue and screws.
with The Green WorkbenchIn this lesson, learn how to build a strong wooden leg assembly for your reclaimed wood table, and attach it to the aprons using rabbet joints, glue and screws.
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10 minWoodworking lesson6 CQ
Now that you have the reclaimed wood tabletop, apron, and legs built, learn how to attach them, with the option of using hex bolts for strength and design.
with The Green WorkbenchNow that you have the reclaimed wood tabletop, apron, and legs built, learn how to attach them, with the option of using hex bolts for strength and design.
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11 minWoodworking lesson6 CQ
In this lesson, use the skills you learned from building your reclaimed wood tabletop to build a matching bench to slide under one side of your table.
with The Green WorkbenchIn this lesson, use the skills you learned from building your reclaimed wood tabletop to build a matching bench to slide under one side of your table.