Delia F's Enrolled Lessons
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2 minFREEMixology lessonFree2 CQ
In this lesson, you’ll learn how to make two delicious juice drinks that will help you lose weight, feel great, and look fabulous. Naturally!
with Dress Jess XOIn this lesson, you’ll learn how to make two delicious juice drinks that will help you lose weight, feel great, and look fabulous. Naturally!
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2 minFREEHousehold lessonFree2 CQ
Are your shoes stinky and embarrassing? Learn how to transform your dirty, smelly shoes into a perfectly fresh pair without even leaving home.
with Dress Jess XOAre your shoes stinky and embarrassing? Learn how to transform your dirty, smelly shoes into a perfectly fresh pair without even leaving home.
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3 minFREECooking lessonFree2 CQ
Turn your child’s lunchtime into a delicious flight of fancy with a Japanese bento box, a culinary tradition that proves no occasion is too small for ceremony.
with La Fuji MamaTurn your child’s lunchtime into a delicious flight of fancy with a Japanese bento box, a culinary tradition that proves no occasion is too small for ceremony.
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2 minFREERunning lessonFree2 CQ
Love to run, but held back by tight shoulders? Using the Feldenkrais Method, this lesson teaches you to relax your shoulders and improve your running form.
with The Balanced RunnerLove to run, but held back by tight shoulders? Using the Feldenkrais Method, this lesson teaches you to relax your shoulders and improve your running form.
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2 minRunning lesson2 CQ
Think achy knees are a necessary evil when it comes to running? Grin and bear it no more; learn a stance that results in smooth and pain-free running!
with The Balanced RunnerThink achy knees are a necessary evil when it comes to running? Grin and bear it no more; learn a stance that results in smooth and pain-free running!
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1 minRunning lesson1 CQ
A workout should require effort, but if running just seems like too much work, trying changing your running posture to the correct-forward leaning position!
with The Balanced RunnerA workout should require effort, but if running just seems like too much work, trying changing your running posture to the correct-forward leaning position!
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2 minRunning lesson2 CQ
If you know you have good running posture, but running still seems like too great of an effort, try learning the right way to hold and move your arms!
with The Balanced RunnerIf you know you have good running posture, but running still seems like too great of an effort, try learning the right way to hold and move your arms!
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3 minRunning lesson2 CQ
Minimalist or zero drop running shoes may be the trend, but it’s not just because of how they look. Learn how these shoes can help improve your running form.
with The Balanced RunnerMinimalist or zero drop running shoes may be the trend, but it’s not just because of how they look. Learn how these shoes can help improve your running form.
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3 minFREEBudgeting lessonFree2 CQ
Managing spending can be a daunting task. But it doesn’t need to be! In this lesson, learn how to save money by using a few handy budgeting tips.
with Move Up With MikeManaging spending can be a daunting task. But it doesn’t need to be! In this lesson, learn how to save money by using a few handy budgeting tips.
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6 minBeauty lesson4 CQ
Beat the rush with this five-minute makeup routine. Learn how to use double-duty and time-saving cosmetics to quickly achieve a flawless look!
with Pink PistachioBeat the rush with this five-minute makeup routine. Learn how to use double-duty and time-saving cosmetics to quickly achieve a flawless look!