Mind + Body


6 CQ

In this lesson, learn about the seventh limb of yoga, Dhyana. Learn about its meaning and significance, how to practice Dhyana, and discover its benefits.

  • Recommended Recommended
  • History & In Progress History
  • Browse Library
  • Most Popular Library

Get Personalized Recommendations

Let us help you figure out what to learn! By taking a short interview you’ll be able to specify your learning interests and goals, so we can recommend the perfect courses and lessons to try next.

Start Interview

You don't have any lessons in your history.
Just find something that looks interesting and start learning!

500 characters max
Mary G
You are the best.
Curious .
Thanks Mary! Really good to know you are enjoying the lessons :)
500 characters max