In this lesson, learn five different chia seed breakfast recipes that are nutritious, flavorful, and will keep you full and energized for your busy day ahead.

Have you ever wondered what’s the best way to cook kale? In this lesson, learn three different easy ways you can prepare and serve it—hot or cold!

Want to learn about cooking with whole grains beyond rice and quinoa? In this vegan cooking lesson, learn how to soak and cook grains into salads and soups.

Craving a decadent dessert option without excess calories? Don't let caloric concern keep you from dessert. Learn to make a delicious pineapple polenta cake!

Enjoy learning the essentials of kitchen tools and equipment—everything from the right pots and pans to special skimmers and scrapers, and a whole lot more!

It’s a great idea to vary your choice of beans and cooking methods. In this lesson, learn all the delicious, healthy ways to add beans into your home menu!

Eating healthy doesn't mean you can’t be adventurous! In this lesson, learn a recipe for a tasty and mineral-rich, savory sea vegetable strudel.

If you have a picky eater at home, but want to serve a healthy, delicious pasta sauce, try cooking up some veggie marinara sauce with this lesson.

Looking for a healthy recipe to add to your home menu? Try making Anglo-Indian Mulligatawny soup! Learn how to cook up red lentils with delicious spices.

Want to impress your friends and family with a vegan recipe? Learn to cook savory tempeh cutlets, which can be used to make a delicious sandwich.