Bla B's Enrolled Lessons
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2 minSports lesson2 CQ
In rock climbing, when you lack sufficient footholds, you must "smear." Learn the proper techniques for smearing safely, and some incorrect positions to avoid.
with Rock Climb TipsIn rock climbing, when you lack sufficient footholds, you must "smear." Learn the proper techniques for smearing safely, and some incorrect positions to avoid.
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2 minSports lesson2 CQ
About to go on a climb? Check out this lesson for warm-up tips. Warm-ups such as exercises and stretches help prevent injuries and conserve energy.
with Rock Climb TipsAbout to go on a climb? Check out this lesson for warm-up tips. Warm-ups such as exercises and stretches help prevent injuries and conserve energy.
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2 minSports lesson2 CQ
Having trouble keeping your balance while rock climbing? Learn how to flag your foot: this basic trick is guaranteed to keep you from swinging out of control.
with Rock Climb TipsHaving trouble keeping your balance while rock climbing? Learn how to flag your foot: this basic trick is guaranteed to keep you from swinging out of control.
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3 minSports lesson2 CQ
Just bought your first pair of rock climbing shoes? This lesson demonstrates the best way to place your foot on a hold for you and your shoes.
with Rock Climb TipsJust bought your first pair of rock climbing shoes? This lesson demonstrates the best way to place your foot on a hold for you and your shoes.
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5 minSports lesson3 CQ
Improve your rock climbing with these tips about employing your center of gravity! Learn how to find your center of balance and how to move with it.
with Rock Climb TipsImprove your rock climbing with these tips about employing your center of gravity! Learn how to find your center of balance and how to move with it.