The number one source of low confidence is self-criticism. In this lesson, confidence coach Dr. Aziz encourages you to put an end to the inner critic.

Confidence is a learned skill, and in this lesson, confidence coach Dr. Aziz explains one of the most simple and effective ways to give yourself a boost.

Looking for new ways to maintain your self-confidence? In this lesson, Dr. Aziz explains how finishing strong is essential to boosting your self-esteem.

Do you tend to put too much stock in others' opinions? In this lesson, Dr. Aziz explains how holding your own reality can build self-confidence.

Do you get stuck when it's time to make a decision? In this lesson, learn how to make smart decisions quickly instead of anxiously weighing your options!

In this lesson, confidence coach Dr. Aziz explains how to be more real to boost your self-esteem. Start thinking about what "being real" means to you!

In this lesson, Dr. Aziz discusses the fallacy of the hive mind and provides a new way to think about getting caught up in others' perceived opinions.

In this lesson, social anxiety expert Dr. Aziz presents the simple method he used to raise his own confidence level from sub-average to super confident.

Being a great salesperson requires a certain type of confidence. In this lesson, Dr. Aziz explains how to assess and change your approach to improve sales.

You can't feel connected if you don't enjoy talking to people! In this lesson, Dr. Aziz explains how to steer conversations to make genuine connections.