Shawn J's Enrolled Lessons
-
4 minScience lesson3 CQ
Still bummed about the loss of Pluto to the tyranny of scientific definitions? Ease your pain with a logical, detailed explanation of Pluto’s demotion.
with Fraser CainStill bummed about the loss of Pluto to the tyranny of scientific definitions? Ease your pain with a logical, detailed explanation of Pluto’s demotion.
-
9 minFREECrafts lessonFree5 CQ
Have fun learning basic felting shapes like balls, tubes, folds and more . This lesson will give you the tools to create your own fun projects!
with Living FeltHave fun learning basic felting shapes like balls, tubes, folds and more . This lesson will give you the tools to create your own fun projects!
-
4 minSports lesson3 CQ
Want to learn some sweet surfing tricks? Discover how to make bottom turns, scooping beneath the wave, and top turns, riding straight up to the lip of the wave.
with Canggu Surf SchoolWant to learn some sweet surfing tricks? Discover how to make bottom turns, scooping beneath the wave, and top turns, riding straight up to the lip of the wave.
-
2 minFREEDance lessonFree2 CQ
Learn how to do a passé, a fundamental ballet movement that’s easy to learn and used in many common ballet steps--such as pirouettes and développés.
with Kiira LawsonLearn how to do a passé, a fundamental ballet movement that’s easy to learn and used in many common ballet steps--such as pirouettes and développés.
-
17 minFitness lesson9 CQ
The second lesson in this Pilates 24/7 series from Kira focuses on stretching and strengthening, from preliminary stretches to ab and leg work.
with Kiira LawsonThe second lesson in this Pilates 24/7 series from Kira focuses on stretching and strengthening, from preliminary stretches to ab and leg work.
-
15 minFitness lesson8 CQ
In lesson 3 of this Pilates series by Kira, you'll work your abs, arms (triceps), back, glutes, legs, and more. This exercise routine is for any age or level.
with Kiira LawsonIn lesson 3 of this Pilates series by Kira, you'll work your abs, arms (triceps), back, glutes, legs, and more. This exercise routine is for any age or level.
-
21 minFREEFitness lessonFree11 CQ
Welcome to the first lesson of Kira's Pilates 24/7 series. Work your core, improve your flexibility, strengthen your arms and build long and lean muscles!
with Kiira LawsonWelcome to the first lesson of Kira's Pilates 24/7 series. Work your core, improve your flexibility, strengthen your arms and build long and lean muscles!
-
15 minFitness lesson8 CQ
Lesson 4 of the series by Kira presents a great Pilates session with plenty of leg, arm, ab and oblique exercises, as well as favorite Pilates stretches.
with Kiira LawsonLesson 4 of the series by Kira presents a great Pilates session with plenty of leg, arm, ab and oblique exercises, as well as favorite Pilates stretches.
-
19 minFitness lesson10 CQ
In this fifth Pilates lesson of a series by Kira, you’ll do some difficult leg and ab work while enjoying classical music and an outdoor setting.
with Kiira LawsonIn this fifth Pilates lesson of a series by Kira, you’ll do some difficult leg and ab work while enjoying classical music and an outdoor setting.
-
16 minFitness lesson9 CQ
This awesome Pilates routine works your inner thighs, outer thighs, glutes, and all of those swimsuit muscles that you want ready by summertime.
with Kiira LawsonThis awesome Pilates routine works your inner thighs, outer thighs, glutes, and all of those swimsuit muscles that you want ready by summertime.