Jeff L's Enrolled Lessons
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4 minFREESelf Defense lessonFree3 CQ
In this introductory self defense lesson, learn why it's important to know self defense, and review the basics of defending yourself from a random attack.
with Master PeteIn this introductory self defense lesson, learn why it's important to know self defense, and review the basics of defending yourself from a random attack.
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4 minSelf Defense lesson3 CQ
Learn about different types of self defense weapons, like pepper spray, flashlights, and pocket knives, and review what to consider when choosing a weapon.
with Master PeteLearn about different types of self defense weapons, like pepper spray, flashlights, and pocket knives, and review what to consider when choosing a weapon.
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3 minFREESelf Defense lessonFree2 CQ
Discover how to arm yourself with awareness by paying attention to the people, things, and environment surrounding you in this self defense lesson.
with Master PeteDiscover how to arm yourself with awareness by paying attention to the people, things, and environment surrounding you in this self defense lesson.
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2 minFREESelf Defense lessonFree2 CQ
In this self defense lesson, explore the responsibility that you accept when buying a firearm, and review if your personality is a good match for gun ownership.
with Master PeteIn this self defense lesson, explore the responsibility that you accept when buying a firearm, and review if your personality is a good match for gun ownership.
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5 minSelf Defense lesson3 CQ
Discover what it means to have a warrior mindset and why it's important to commit to it in advance, and learn how to use the mindset in other applications.
with Master PeteDiscover what it means to have a warrior mindset and why it's important to commit to it in advance, and learn how to use the mindset in other applications.
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4 minSelf Defense lesson3 CQ
In this self defense lesson, discover why it's so important for women to be aware of their surroundings and of the people nearby, whether on foot or in a car.
with Master PeteIn this self defense lesson, discover why it's so important for women to be aware of their surroundings and of the people nearby, whether on foot or in a car.
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6 minFREESinging lessonFree4 CQ
Discover the difference between mouth breathing and nose breathing, and learn how the vocal cords and lungs can be used to help you power breathe for video.
with Iain ClarkDiscover the difference between mouth breathing and nose breathing, and learn how the vocal cords and lungs can be used to help you power breathe for video.
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9 minSinging lesson5 CQ
Learn how to articulate your words by participating in a few vocal exercises that allow you to practice the most common sounds in the English language.
with Iain ClarkLearn how to articulate your words by participating in a few vocal exercises that allow you to practice the most common sounds in the English language.
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10 minSinging lesson6 CQ
Want to sound better on video? Follow along with a few vocal exercises to help you project your voice and improve the quality of your speech.
with Iain ClarkWant to sound better on video? Follow along with a few vocal exercises to help you project your voice and improve the quality of your speech.
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10 minPresentations lesson6 CQ
Get helpful video presentation and style tips to help you look your best and project the ideal image for your audience in this lesson for aspiring video stars.
with Iain ClarkGet helpful video presentation and style tips to help you look your best and project the ideal image for your audience in this lesson for aspiring video stars.