Mary R's Enrolled Lessons
4 minCrafts lesson3 CQ
Onion printing is an inexpensive and fun idea for arts and crafts and decorating cards. Learn how to make a Father’s Day card with onion printed balloons!
2 minFREEPhysical Therapy lessonFree2 CQ
In this lesson, learn how to train your body to sit in a chair with perfect posture and a supportive core to relieve and prevent back, neck, and shoulder pain.
11 minCrafts lesson6 CQ
What can you do with all your recycled newspaper? Upcycle it into a cute DIY gift bag. Use it for party favors, presents or holding craft supplies.
11 minAerobics lesson6 CQ
Great for travellers and apartment dwellers, this quick and quiet hotel room workout will help you burn calories without disturbing your neighbors.
4 minFREEHousehold lessonFree3 CQ
Mridu Parikh shows you how to clean up your t-shirt drawer and incorporate a manageable laundry routine for the long-lost items in need of a wash.
2 minFREECrafts lessonFree2 CQ
You bought a bouquet, but can you take those jumble of stems and arrange them nicely? Learn a short cut: cutting the stems short to bunch the blooms together.
6 minCrafts lesson4 CQ
Help your bouquet to stay fresh and colorful! Learn florist tips for how to choose the freshest flowers, prepare your water, and correctly and safely cut stems.
11 minFitness lesson6 CQ
Complete this quick workout from home and get sculpted, flat abs and a strong core. Roll, squat, tuck, and crunch your way to six-pack abs in no time.
4 minFREEPersonal Growth lessonFree3 CQ
If you love hitting the snooze button, then this lesson is for you! Learn how to change your morning by making a few small adjustments to your sleep routine.
3 minFREECrafts lessonFree2 CQ
Looking for a great DIY party favor or gift, or just spicing up your own grooming rituals? Either way, these DIY bath bombs are easy to make and so much fun!