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Enrolled Lessons:
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TANGELA J
TANGELA J's Enrolled Lessons
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2 minRunning lesson2 CQ
Think achy knees are a necessary evil when it comes to running? Grin and bear it no more; learn a stance that results in smooth and pain-free running!
with The Balanced RunnerThink achy knees are a necessary evil when it comes to running? Grin and bear it no more; learn a stance that results in smooth and pain-free running!
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4 minRunning lesson3 CQ
Running shouldn’t be painful—even if you are training for a marathon. Learn how to avoid common injuries, and what you can do if you experience persistent pain.
with The Balanced RunnerRunning shouldn’t be painful—even if you are training for a marathon. Learn how to avoid common injuries, and what you can do if you experience persistent pain.