Carolyn R's Enrolled Lessons
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10 minFREEFirst Aid lessonFree6 CQ
Join in with this lesson to learn all about insomnia. Covered is a review of the sleep cycles, and how they change with age and sleep disorders.
with MedCramJoin in with this lesson to learn all about insomnia. Covered is a review of the sleep cycles, and how they change with age and sleep disorders.
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6 minFirst Aid lesson4 CQ
For most patients, insomnia doesn’t pop up out of nowhere. Learn about insomnia and the factors that come together to cause sleep disorders in this lesson.
with MedCramFor most patients, insomnia doesn’t pop up out of nowhere. Learn about insomnia and the factors that come together to cause sleep disorders in this lesson.
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7 minFirst Aid lesson4 CQ
Before you consider insomnia medications, learn how to treat insomnia by exploring two key components of sleep disorders: sleep hygiene and stimulus control.
with MedCramBefore you consider insomnia medications, learn how to treat insomnia by exploring two key components of sleep disorders: sleep hygiene and stimulus control.
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11 minFirst Aid lesson6 CQ
In this lesson, learn how to treat insomnia with relaxation therapy, sleep restriction therapy, and cognitive and behavioral therapy methods.
with MedCramIn this lesson, learn how to treat insomnia with relaxation therapy, sleep restriction therapy, and cognitive and behavioral therapy methods.
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11 minFirst Aid lesson6 CQ
In this lesson, learn how to treat insomnia with medications. Covered are the various types of sleeping pills that are commonly prescribed for sleep disorders.
with MedCramIn this lesson, learn how to treat insomnia with medications. Covered are the various types of sleeping pills that are commonly prescribed for sleep disorders.
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10 minFirst Aid lesson6 CQ
Continue learning about insomnia and sleep disorder treatments with this lesson. Covered is an example study that combines medication and behavior therapy.
with MedCramContinue learning about insomnia and sleep disorder treatments with this lesson. Covered is an example study that combines medication and behavior therapy.
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11 minFirst Aid lesson6 CQ
In this lesson, MedCram covers the physiological causes of asthma, possible treatments, and the health and environmental factors that cause its symptoms.
with MedCramIn this lesson, MedCram covers the physiological causes of asthma, possible treatments, and the health and environmental factors that cause its symptoms.
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4 minBiking lesson3 CQ
Want to get your bike looking clean and new again? In this lesson, learn how to clean your bike using the correct materials, tools, and methods.
with Cycling 101Want to get your bike looking clean and new again? In this lesson, learn how to clean your bike using the correct materials, tools, and methods.
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10 minFREEHousehold lessonFree6 CQ
Get ready to organize your home! Find out what supplies you'll need, how to create an effective to-do list, and how to warm up for this physical task.
Get ready to organize your home! Find out what supplies you'll need, how to create an effective to-do list, and how to warm up for this physical task.
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9 minHousehold lesson5 CQ
It's time to roll up your sleeves and start decluttering! Learn how to face your household clutter head on, and clear it out quickly and efficiently.
It's time to roll up your sleeves and start decluttering! Learn how to face your household clutter head on, and clear it out quickly and efficiently.