Christa M's Enrolled Lessons
23 minFREEFitness lessonFree12 CQ
This challenging arm toning session is packed full of excellent exercises that you can do with or without weights. Pause for a break whenever you need to.
34 minFitness lesson18 CQ
This flowing and balanced Pilates mat lesson will give your muscles a wonderful workout using only your body weight. Work on arms, legs, core and posture!
17 minDance lesson9 CQ
Discover the beautiful movement that your body is capable of! Follow along with this intermediate ballet barre routine, followed by a short Pilates workout.
7 minFREECrafts lessonFree4 CQ
Have fun learning basic flat needle felting techniques! This lesson shows you how to felt free-standing shapes and designs onto fabric with a cookie cutter.