Dakota S's Enrolled Lessons
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6 minSign Language lesson4 CQ
Want to learn American Sign Language, or ASL? Start with the basics of fingerspelling and learn the correct form for each letter of the alphabet.
with Rob NielsonWant to learn American Sign Language, or ASL? Start with the basics of fingerspelling and learn the correct form for each letter of the alphabet.
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3 minFREESign Language lessonFree2 CQ
What is the difference between English and sign language? Rob Nielson compares ASL to written languages and explains why his lessons don’t involve speaking.
with Rob NielsonWhat is the difference between English and sign language? Rob Nielson compares ASL to written languages and explains why his lessons don’t involve speaking.
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5 minSign Language lesson3 CQ
Want to learn more descriptive American Sign Language (ASL) signs? In this sign language lesson, learn 12 signs for basic colors, as well as comparison signs.
with Rob NielsonWant to learn more descriptive American Sign Language (ASL) signs? In this sign language lesson, learn 12 signs for basic colors, as well as comparison signs.
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10 minSign Language lesson6 CQ
In this American Sign Language lesson with certified ASL teacher Rob Nielson, learn common ASL words and phrases for meeting, greetings, and salutations.
with Rob NielsonIn this American Sign Language lesson with certified ASL teacher Rob Nielson, learn common ASL words and phrases for meeting, greetings, and salutations.
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12 minSign Language lesson7 CQ
Three-letter words are simple, right? Not if you’re learning ASL. Find out four essential fingerspelling strategies that’ll help you become fluent in signing.
with Rob NielsonThree-letter words are simple, right? Not if you’re learning ASL. Find out four essential fingerspelling strategies that’ll help you become fluent in signing.
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3 minFitness lesson2 CQ
If you need modified yoga poses, this lesson is for you! These seated forward folds and bends are ideal for lengthening the spine while opening up the chest.
with Yoga ChuckIf you need modified yoga poses, this lesson is for you! These seated forward folds and bends are ideal for lengthening the spine while opening up the chest.
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3 minFitness lesson2 CQ
Learn three gentle, modified desk yoga poses: Seated Forward Bend with a twist, Seated Lateral Curve, and a modified Sun Salutation for the arms.
with Yoga ChuckLearn three gentle, modified desk yoga poses: Seated Forward Bend with a twist, Seated Lateral Curve, and a modified Sun Salutation for the arms.
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3 minFREEFitness lessonFree2 CQ
Increases flexibility and breathe more freely with these gentle yoga twists! Learn three relaxing yoga poses for spine health and back pain relief.
with Yoga ChuckIncreases flexibility and breathe more freely with these gentle yoga twists! Learn three relaxing yoga poses for spine health and back pain relief.
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4 minFREEFitness lessonFree3 CQ
Are you ready for an abdominal workout you can do in bed? In this lesson, you will learn how to work your core, build flexibility, and get great abs.
with Benner FitAre you ready for an abdominal workout you can do in bed? In this lesson, you will learn how to work your core, build flexibility, and get great abs.
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6 minFitness lesson4 CQ
This quick fitness routine will perk you up on even the sleepiest of days. In just four minutes, you’ll get a toning and strengthening cardio workout.
with Benner FitThis quick fitness routine will perk you up on even the sleepiest of days. In just four minutes, you’ll get a toning and strengthening cardio workout.