Omega U's Enrolled Lessons
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10 minFREEFirst Aid lessonFree6 CQ
Join in with this lesson to learn all about insomnia. Covered is a review of the sleep cycles, and how they change with age and sleep disorders.
with MedCramJoin in with this lesson to learn all about insomnia. Covered is a review of the sleep cycles, and how they change with age and sleep disorders.
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6 minFirst Aid lesson4 CQ
For most patients, insomnia doesn’t pop up out of nowhere. Learn about insomnia and the factors that come together to cause sleep disorders in this lesson.
with MedCramFor most patients, insomnia doesn’t pop up out of nowhere. Learn about insomnia and the factors that come together to cause sleep disorders in this lesson.
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7 minFirst Aid lesson4 CQ
Before you consider insomnia medications, learn how to treat insomnia by exploring two key components of sleep disorders: sleep hygiene and stimulus control.
with MedCramBefore you consider insomnia medications, learn how to treat insomnia by exploring two key components of sleep disorders: sleep hygiene and stimulus control.
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11 minFirst Aid lesson6 CQ
In this lesson, learn how to treat insomnia with relaxation therapy, sleep restriction therapy, and cognitive and behavioral therapy methods.
with MedCramIn this lesson, learn how to treat insomnia with relaxation therapy, sleep restriction therapy, and cognitive and behavioral therapy methods.
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11 minFirst Aid lesson6 CQ
In this lesson, learn how to treat insomnia with medications. Covered are the various types of sleeping pills that are commonly prescribed for sleep disorders.
with MedCramIn this lesson, learn how to treat insomnia with medications. Covered are the various types of sleeping pills that are commonly prescribed for sleep disorders.
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10 minFirst Aid lesson6 CQ
Continue learning about insomnia and sleep disorder treatments with this lesson. Covered is an example study that combines medication and behavior therapy.
with MedCramContinue learning about insomnia and sleep disorder treatments with this lesson. Covered is an example study that combines medication and behavior therapy.
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4 minWriting lesson3 CQ
Writing poetry isn't always about producing a masterpiece; it can be therapeutic. In this lesson, learn about the calming characteristics of the haiku.
with Josh RueffWriting poetry isn't always about producing a masterpiece; it can be therapeutic. In this lesson, learn about the calming characteristics of the haiku.
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3 minFREESTEM Nerdy CurioFree2 CQ
In today's Nerdy Curio from Minute Earth, the ugly(ish) truth behind a beautiful flower.
with Minute EarthIn today's Nerdy Curio from Minute Earth, the ugly(ish) truth behind a beautiful flower.
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3 minArt Appreciation lesson2 CQ
How do we look at an image and gain meaning from it? Here's an introduction to semiotics, the types of signs we use, and how these create meaning in art!
with Little Art TalksHow do we look at an image and gain meaning from it? Here's an introduction to semiotics, the types of signs we use, and how these create meaning in art!
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3 minScience lesson2 CQ
Ever wonder why the Moon's shape changes over time? In this lesson, learn the names and positions of the phases of the Moon (lunar phases) with Astronomic!
with AstronomicEver wonder why the Moon's shape changes over time? In this lesson, learn the names and positions of the phases of the Moon (lunar phases) with Astronomic!