Polly G's Enrolled Lessons
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5 minPersonal Growth lesson3 CQ
In this lesson, marriage and family therapist Julian Redwood shares four ways to change the way you deal with your anger to improve your parenting and marriage.
with Julian Redwood, MFTIn this lesson, marriage and family therapist Julian Redwood shares four ways to change the way you deal with your anger to improve your parenting and marriage.
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3 minPersonal Growth lesson2 CQ
In this lesson, marriage and family therapist Julian Redwood shares four tips that can help you not only deal with a crying child, but master the situation.
with Julian Redwood, MFTIn this lesson, marriage and family therapist Julian Redwood shares four tips that can help you not only deal with a crying child, but master the situation.
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9 minPersonal Growth lesson5 CQ
In this lesson, family therapist Julian Redwood explains what causes tantrums, and shares the steps you should take to support your child through the situation.
with Julian Redwood, MFTIn this lesson, family therapist Julian Redwood explains what causes tantrums, and shares the steps you should take to support your child through the situation.
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4 minPersonal Growth lesson3 CQ
In this parenting lesson, family therapist Julian Redwood explains how to handle a child that favors mom over dad and shares ways for dad to get past it.
with Julian Redwood, MFTIn this parenting lesson, family therapist Julian Redwood explains how to handle a child that favors mom over dad and shares ways for dad to get past it.
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3 minPersonal Growth lesson2 CQ
In this lesson, family therapist Julian Redwood shares the main reason modern families struggle, and explains how you can prevent your family from struggling.
with Julian Redwood, MFTIn this lesson, family therapist Julian Redwood shares the main reason modern families struggle, and explains how you can prevent your family from struggling.
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2 minPersonal Growth lesson2 CQ
In this parenting lesson, family therapist Julian Redwood explains how to get down on your kids' level and play with them to earn major awesome dad points.
with Julian Redwood, MFTIn this parenting lesson, family therapist Julian Redwood explains how to get down on your kids' level and play with them to earn major awesome dad points.
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13 minPersonal Growth lesson7 CQ
Tired of failing to capitalize on your self-improvement kicks? This lesson shows you how to a build a healthy habit out of a bad one, and stick to it.
with Darya RoseTired of failing to capitalize on your self-improvement kicks? This lesson shows you how to a build a healthy habit out of a bad one, and stick to it.
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6 minFREENutrition lessonFree4 CQ
When you fall off the diet wagon, you fall off hard. Explore an alternative method for eating healthy that doesn’t drain all of your hard-earned willpower.
with Darya RoseWhen you fall off the diet wagon, you fall off hard. Explore an alternative method for eating healthy that doesn’t drain all of your hard-earned willpower.
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14 minNutrition lesson8 CQ
Once you have developed a long-term plan for eating healthy, learn how to find naturally nutritious foods and avoid refined sugar and refined grains.
with Darya RoseOnce you have developed a long-term plan for eating healthy, learn how to find naturally nutritious foods and avoid refined sugar and refined grains.
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7 minNutrition lesson4 CQ
Sometimes all it takes to turn a bad habit into a good one is a bit of mindfulness. Learn how to eat healthier by paying attention to what’s on your plate.
with Darya RoseSometimes all it takes to turn a bad habit into a good one is a bit of mindfulness. Learn how to eat healthier by paying attention to what’s on your plate.