Hit a forehand shot like Nadal or Federer in four basic steps! This quick tennis lesson covers the semi-western grip, which gives extra topspin.

Learn how to improve your tennis serve! Find out where to stand, how to grip the handle, and discover the four basic steps of how to swing your racket.

The ball's in your court. Now what to do with it? Learn how to position yourself, move, and swing to return service and break your opponent's serve.

Improve your backhand punch volley in four easy steps! This beginner tennis lesson takes you through the positioning, grip, and swing for the backhand volley.

Learn a new tennis serve with a high arc and tricky bounce: the kick serve! This lesson from Full Swing Tennis covers every step of this strong second serve.

Serve up the perfect tennis serve with this lesson on tossing the ball before a serve. Learn what to do with your feet and arms and how high to toss the ball.

Hone your forehand tennis swing into a weapon using the Nadal drill! This pattern of play can help develop topspin, angle shots, and drop shots.

Get in on the racket surrounding the single handed backhand tennis swing! Learn about the eastern grip, then perform the swing in four easy steps.

Want to improve your resistance training, and by extension, your tennis game? Learn how to use sand, stairs, hills, bungies, and water to grow stronger.

You'll be a smash-hit on the tennis court with the overhead smash swing! Learn about grip choices, getting under the ball, swinging, and following through.