In this communication lesson, review how to make effective requests, offers, and promises, and learn how to successfully use these simple acts of speech.

Learn how to identify opinions vs. facts, the difference between assertions, assessments, and declarations, and how to use them for effective communication.

Explore possibilities for looking at emotions in new ways in order to communicate more effectively, and become more skillful in conversations.

In this communications lesson, begin exploring the philosophical concepts of learning and ontology, and start asking yourself some fascinating questions!

In this communication lesson, get a brief intro to the concept of somatic wisdom—the human body as a source of intelligence when you listen to it.

Many unhappy couples are in a cycle of withholding one another's needs. In this lesson, learn how to break out of this pattern for a fulfilling relationship.

Learn how to shake off negative thoughts and remove mental blocks with this lesson on finding more happiness in your relationship and yourself.

One of the greatest hurdles you can face in relationships is learning to forgive. Get a crash course in the importance of forgiveness with this lesson.

Learn how to communicate honestly and free yourself from resentment with this lesson from an experienced relationship coach and psychotherapist.

Maintaining a successful, healthy relationship can be challenging at first. Change your way of thinking and learn from your mistakes with this self-help lesson.