Stephanie L's Enrolled Lessons
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2 minFREERunning lessonFree2 CQ
Get tips for breathing while running! Learn the proper way to breathe during a run, how often to take breaths, and how to relieve a side cramp.
with Coach TiefGet tips for breathing while running! Learn the proper way to breathe during a run, how often to take breaths, and how to relieve a side cramp.
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2 minFREERunning lessonFree2 CQ
Love to run, but held back by tight shoulders? Using the Feldenkrais Method, this lesson teaches you to relax your shoulders and improve your running form.
with The Balanced RunnerLove to run, but held back by tight shoulders? Using the Feldenkrais Method, this lesson teaches you to relax your shoulders and improve your running form.
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3 minFREEPhysical Therapy lessonFree2 CQ
Correct excessive anterior pelvic tilt, improve your upper body posture, and stretch your legs, all with one move! Check out the kneeling hip flexor stretch.
with Sam VisnicCorrect excessive anterior pelvic tilt, improve your upper body posture, and stretch your legs, all with one move! Check out the kneeling hip flexor stretch.
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3 minFREESports lessonFree2 CQ
Knock it out of the park with help from this bag drill! Learn how to improve the explosive power and drive of your baseball bat swing in this lesson.
Knock it out of the park with help from this bag drill! Learn how to improve the explosive power and drive of your baseball bat swing in this lesson.
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4 minFREECrafts lessonFree3 CQ
Want to try a new needlecraft? Try locker hooking, a unique mixed media needlecraft with a wide array of potential craft projects and gift ideas.
with Theresa PulidoWant to try a new needlecraft? Try locker hooking, a unique mixed media needlecraft with a wide array of potential craft projects and gift ideas.
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9 minFREEDrawing lessonFree5 CQ
Disappointed by your doodles, and wish you could draw better? Michael is here to show you a great way to practice shapes and improve your drawing skills.
with DrawingTeachersDisappointed by your doodles, and wish you could draw better? Michael is here to show you a great way to practice shapes and improve your drawing skills.
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12 minFREEClothes Making lessonFree7 CQ
Open up a world of creative possibilities with sewing! Mimi G teaches you how to use the tools of the trade, as well as how to read and interpret a pattern.
with Mimi G StyleOpen up a world of creative possibilities with sewing! Mimi G teaches you how to use the tools of the trade, as well as how to read and interpret a pattern.
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3 minFREECrafts lessonFree2 CQ
Maintaining smooth skin takes work, but doesn't have to be expensive! In this lesson, learn how to make exfoliating skin scrubs at home with coffee grounds.
with MomasaurusMaintaining smooth skin takes work, but doesn't have to be expensive! In this lesson, learn how to make exfoliating skin scrubs at home with coffee grounds.
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4 minFREEUI/UX Design lessonFree3 CQ
Javascript is an essential programming language for any web developer. Learn how to write and edit the language in this lesson from LearnToProgram.tv.
with LearnToProgramJavascript is an essential programming language for any web developer. Learn how to write and edit the language in this lesson from LearnToProgram.tv.
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2 minFREEWeb Development lessonFree2 CQ
In this lesson, learn how to leverage your business’s Facebook page to create a lasting community of customers, loyal to your products or services.
with Lyra CommunicationsIn this lesson, learn how to leverage your business’s Facebook page to create a lasting community of customers, loyal to your products or services.