Mary K's Enrolled Lessons
12 minFREENutrition lessonFree7 CQ
Learn the importance of understanding modern, packaged food, what influences the modern nutrition landscape, and how to understand nutrition experts.
10 minMemory lesson6 CQ
Want to pass your exams with flying colors? In this memory training lesson, learn how to mind map and use image correlation to remember more and study less!
8 minFREECrafts lessonFree5 CQ
Personalize your school supplies to fit your own style with four simple, inexpensive projects that take your binders and pencils from drab to fab.
12 minCrafts lesson7 CQ
Make an elegant glass candleholder! Learn how to cut glass with a glass cutting tool, how to glue glass to glass, and how to grout with pre-mixed grout.
6 minFREECrafts lessonFree4 CQ
What could be more special than getting a handwritten and hand painted card in the mail? Learn how to create your own beautiful stamped and painted stationery!
11 minRunning lesson6 CQ
The right warm-up makes you run smooth from your first step. Learn the benefits of dynamic warm-ups, and three dynamic stretching exercises for runners.
11 minFREERunning lessonFree6 CQ
Are you trying to start or get back to running? Learn how to use a walk to run program to gradually build up your running stamina and improve your running form.
2 minFREEFitness lessonFree2 CQ
A key pouch may not seem to be important running equipment, but it can improve your body mechanics. Learn how the way you hold your keys affects your run.
6 minDogs lesson4 CQ
Does your dog’s barking bother you or drive your neighbors crazy? Learn a seven-step process to control your dog’s barking, using only a clicker and treats.
26 minPhotography lesson14 CQ
Flash can do wonders for your digital photos. Learn about the three main uses of flash, and what settings your DSLR camera needs to make your images look right.