Kathy K's Enrolled Lessons
4 minFREEDIY lessonFree3 CQ
Doing your own renovations can save you a lot of money during home improvements! In this lesson, begin learning how to install the felt paper for a shower.
10 minDIY lesson6 CQ
In this lesson, learn how to change out a shower water valve without using solder. Review the materials needed and expert tips for getting the job done right.
5 minDIY lesson3 CQ
In this lesson, learn how to install a cement backerboard, which is a key step for any tiling job. Covered are tips for cutting and securing the shower walls.
8 minDIY lesson5 CQ
Continue learning how to tile your own shower with this lesson from the Master Handyman. Covered are directions for cutting and setting the shower floor.
11 minlesson6 CQ
Put the finishes touches on your shower tiles with this DIY lesson from the Master Handyman! Learn how to tile the shower walls and seal them off with grout.
5 minPhysical Therapy lesson3 CQ
Suffer from back, neck, or shoulder pain? Learn how poor posture contributes to physical issues, and get easy tips for how and why you should sit up straight.
4 minPhysical Therapy lesson3 CQ
What is carpal tunnel syndrome and how can you tell if you have it? Learn about the physical origins, symptoms, and tips for preventing this common issue.
7 minFREEPhysical Therapy lessonFree4 CQ
In this lesson, Dr. Bellonzi discusses the importance of preventing falls and illustrates several at home exercises to test and strengthen balance.
3 minPhysical Therapy lesson2 CQ
Lower back pain can negatively impact your quality of life. Learn about the causes of sciatica nerve pain and remove or reduce it with Dr. Echols’ tip today.
11 minFitness lesson6 CQ
Sitting at a computer all day makes it easy to develop bad posture and back pain. Discover how to improve your posture with these five easy stretches!