Mindah-Lee Kumar is the founder of The Enthusiastic Buddhist, a website that aims to teach beginners the basics of Buddhism and meditation. Mindah was a Buddhist nun for three years and she spent a total of three years doing solitary meditation retreats. She’s passionate about meditation and Buddhism because of its simplicity and effectiveness. With over 8 years’ experience, she hopes to share with you these life-changing methods of Buddhist meditation and the philosophy behind this fast growing religion, so that you can live a more peaceful and happier life, infused with the Buddhist principles of compassion and wisdom.