Mind + Body

Complete Full Body Yoga

191 CQ
13 Lessons
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  • Playing
    13 CQ
    6. 25 Minute Hot Yoga Workout
    A lesson with Sean Vigue Fitness
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    Ready to get sweaty with some hot yoga? Sean Vigue leads you through a series of core strengthening yoga poses and vinyasas designed to make you sweat!

    Ready to get sweaty with some hot yoga? Sean Vigue leads you through a series of core strengthening yoga poses and vinyasas designed to make you sweat!

  • Playing
    13 CQ
    7. 25 Minute Power Yoga Workout
    A lesson with Sean Vigue Fitness
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    In this power yoga workout students dive into a vigorous vinyasa sequence, strengthening the core, and unwinding the mind, while burning calories!

    In this power yoga workout students dive into a vigorous vinyasa sequence, strengthening the core, and unwinding the mind, while burning calories!

  • Playing
    12 CQ
    8. 25 Min Power Yoga Core Shred
    A lesson with Sean Vigue Fitness
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    Get fit and flexible with Sean Vigue's twenty-five minute power yoga workout! Combining bodyweight exercises and yoga poses, it’s got everything you need!

    Get fit and flexible with Sean Vigue's twenty-five minute power yoga workout! Combining bodyweight exercises and yoga poses, it’s got everything you need!

  • Playing
    15 CQ
    9. 30 Minute Power Yoga Workout
    A lesson with Sean Vigue Fitness
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    If you’re looking for a great exercise that helps you relax tight muscles, while also burning calories and building muscle, look no further than power yoga.

    If you’re looking for a great exercise that helps you relax tight muscles, while also burning calories and building muscle, look no further than power yoga.

  • Playing
    16 CQ
    10. 30 Minute Core Power Yoga Workout
    A lesson with Sean Vigue Fitness
    View lesson

    An amazing core and glorious inner beauty are sure to be yours when you regularly practice this calorie burning yoga class. Get fit, have fun, and be healthy!

    An amazing core and glorious inner beauty are sure to be yours when you regularly practice this calorie burning yoga class. Get fit, have fun, and be healthy!

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1 Comments
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Margie M
Quiz throughout annoying and distracting but loved the quick flow
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