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How to Do Yoga Frog Splits

2 CQ

Practice a new yoga pose that can improve the flexibility of your hips, pelvis, and knees: the frog split pose! Learn how to enter and exit the move safely.

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    4 Comments
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    Лена Б
    ???? ?? ???? ?? ?? ?? ????? ????? ??????, ? ?? ???? ?????? ????? ? ?????? :(
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    Samantha P
    Love this
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    maalik w
    i absolutely love this i did this just my first try
    appreciate appreciated
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    Jen J
    super pose and explanation along with it. my anatomy teacher would be so proud you used the correct bones, iliac crest! go girl!
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