LESSON:
ABdomination

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Skating-66-miles1
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by Kacie Fischer
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ABdomination

by Kacie Fischer

0:00 | 4:41

Leave a comment (11)

  • Maridee M comment: Thank you
  • Maridee M comment: Thank you
  • Normie W comment: Great Job!
  • beverly j comment: Wow! I can do this. Love these exercises,very low impact. Thank you.
  • Marlene C comment: She says 5 exercies but I only see 4--Butterfly abs, reverse cruch 90 degrees, reverse crunch from floor and bicyle. What is the 5th?
  • H L comment: In the beginnning you mentioned 5 different drills, but I only saw four, is there a drill missing from the video?
  • Val L comment: Awesome! I SO need this. Thanks! :-)
  • freddy b comment: I'm feeling these!
  • Tracy V comment: Great ab workout. I seriously need these.
  • Sean Vigue Fitness comment: Great workout Kacie! You're a fantastic instructor :)
  • Singing Pod comment: Really great - I can see you are super clear with your instructions - thanks so much!