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Hatha Yoga Flow by the Ocean | Part One

6 CQ

Begin your seaside yoga regimen with the 3-part yoga breath, relaxation techniques, stretches, seated warm-ups, and the cow, cat, and child's poses.

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    8 Comments
    500 characters max

    Tonya W
    I have MS and am on disability. I have been looking for beginner yoga poses and came across yours. It is something that I am physically able to do! Thank you!
    appreciate appreciated
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    Aidz D
    Thank you!
    appreciate appreciated
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    emilie d
    Thank you for sharing! I look forward to trying this flow.
    appreciate appreciated
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    Michiko B
    You are looking great!! How are you? I miss you!
    appreciate appreciated
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    stephanie k
    Your awesome:)
    appreciate appreciated
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