Ricky H's Enrolled Lessons
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3 minFitness lesson2 CQ
Your time is a precious commodity— make the most out of it when working out! Learn a quick and effective speed drill that will pay off without getting boring.
with Kacie FischerYour time is a precious commodity— make the most out of it when working out! Learn a quick and effective speed drill that will pay off without getting boring.
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4 minFitness lesson3 CQ
Get fit and have fun with this full circuit workout from personal trainer Kacie Fischer. You’ll tackle lunges, split leg jump squats, push-ups, and jump rope.
with Kacie FischerGet fit and have fun with this full circuit workout from personal trainer Kacie Fischer. You’ll tackle lunges, split leg jump squats, push-ups, and jump rope.
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32 minFREEMartial Arts lessonFree17 CQ
Develop your martial arts skills further with the Master Wong Wing Chun training system. This lesson works on lateral movements, grabs, pulls, and trapping.
with Wing Chun MasterDevelop your martial arts skills further with the Master Wong Wing Chun training system. This lesson works on lateral movements, grabs, pulls, and trapping.
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30 minFREEMartial Arts lessonFree16 CQ
Everybody was Kung Fu fighting... And soon, you will be too! Learn stretches, an energy drill, and basic body movements for the Chinese martial art Wing Chun.
with Wing Chun MasterEverybody was Kung Fu fighting... And soon, you will be too! Learn stretches, an energy drill, and basic body movements for the Chinese martial art Wing Chun.