Shawna E's Enrolled Lessons
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21 minFREEFitness lessonFree11 CQ
Welcome to the first lesson of Kira's Pilates 24/7 series. Work your core, improve your flexibility, strengthen your arms and build long and lean muscles!
with Kiira LawsonWelcome to the first lesson of Kira's Pilates 24/7 series. Work your core, improve your flexibility, strengthen your arms and build long and lean muscles!
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9 minFREEDogs lessonFree5 CQ
Choke chains or shock collars are not the key to a well-behaved dog. Learn how to train your dog to heel on a leash using only treats and psychology.
with The Dog GuardianChoke chains or shock collars are not the key to a well-behaved dog. Learn how to train your dog to heel on a leash using only treats and psychology.
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7 minFREEDogs lessonFree4 CQ
Your dog’s destructive behaviors may be a sign of separation anxiety. Learn how to alleviate your dog’s stress for a happy, healthy, and nondestructive pet.
with The Dog GuardianYour dog’s destructive behaviors may be a sign of separation anxiety. Learn how to alleviate your dog’s stress for a happy, healthy, and nondestructive pet.
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2 minFREEPhysical Therapy lessonFree2 CQ
Is poor posture the result of laziness, respiratory issues, or an inflexible spine? Learn about the causes of and treatments for excessive thoracic kyphosis.
with Sam VisnicIs poor posture the result of laziness, respiratory issues, or an inflexible spine? Learn about the causes of and treatments for excessive thoracic kyphosis.
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4 minFREECrafts lessonFree3 CQ
Exfoliate to reveal softer, younger skin with this homemade sugar scrub! Get a recipe for a quick and easy two ingredient exfoliating and moisturizing scrub.
with Taste4BeautyExfoliate to reveal softer, younger skin with this homemade sugar scrub! Get a recipe for a quick and easy two ingredient exfoliating and moisturizing scrub.
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8 minGardening lesson5 CQ
For many plants, the trip from the nursery to your container garden can be a stressful experience. Sunset Magazine helps you make the transition easy.
with Sunset SeminarsFor many plants, the trip from the nursery to your container garden can be a stressful experience. Sunset Magazine helps you make the transition easy.
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2 minCrafts lesson2 CQ
Interested in recycling, DIY projects, and fashion? Combine all three and transform old magazines into paper beads for a totally green fashion statement.
with Erin BassettInterested in recycling, DIY projects, and fashion? Combine all three and transform old magazines into paper beads for a totally green fashion statement.
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6 minDogs lesson4 CQ
Does your dog’s barking bother you or drive your neighbors crazy? Learn a seven-step process to control your dog’s barking, using only a clicker and treats.
with Curious .Does your dog’s barking bother you or drive your neighbors crazy? Learn a seven-step process to control your dog’s barking, using only a clicker and treats.
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4 minFREEDogs lessonFree3 CQ
A dog may be man’s best friend, but he isn’t always a well-behaved buddy. Learn how positive reinforcement can help you train your canine companion.
with Curious .A dog may be man’s best friend, but he isn’t always a well-behaved buddy. Learn how positive reinforcement can help you train your canine companion.
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2 minFREECooking lessonFree2 CQ
Those eggs have been out on the counter for a long time. Find out if they're safe to eat with this floating test that will separate the good eggs from the bad.
with Savoring The GoodThose eggs have been out on the counter for a long time. Find out if they're safe to eat with this floating test that will separate the good eggs from the bad.