Katrina B's Enrolled Lessons
-
5 minSports lesson3 CQ
Improve your rock climbing with these tips about employing your center of gravity! Learn how to find your center of balance and how to move with it.
with Rock Climb TipsImprove your rock climbing with these tips about employing your center of gravity! Learn how to find your center of balance and how to move with it.
-
5 minSports lesson3 CQ
Learning how to rock climb? This lesson demonstrates how to use the open hand grip on various sizes of holds for more energetic and injury-free climbing.
with Rock Climb TipsLearning how to rock climb? This lesson demonstrates how to use the open hand grip on various sizes of holds for more energetic and injury-free climbing.
-
3 minSports lesson2 CQ
Rock climbing isn’t so much about strength and speed as it is about planning and technique. Plan out your routes for more control, balance, and energy.
with Rock Climb TipsRock climbing isn’t so much about strength and speed as it is about planning and technique. Plan out your routes for more control, balance, and energy.
-
5 minSports lesson3 CQ
Short of breath on the wall? Learn proper breathing techniques for rock climbing to maximize endurance and conserve energy. Inhale, exhale, and climb on!
with Rock Climb TipsShort of breath on the wall? Learn proper breathing techniques for rock climbing to maximize endurance and conserve energy. Inhale, exhale, and climb on!
-
2 minSports lesson2 CQ
Having trouble keeping your balance while rock climbing? Learn how to flag your foot: this basic trick is guaranteed to keep you from swinging out of control.
with Rock Climb TipsHaving trouble keeping your balance while rock climbing? Learn how to flag your foot: this basic trick is guaranteed to keep you from swinging out of control.
-
4 minSports lesson3 CQ
Don’t have a friend to rock climb with? Downclimbing and traversing are perfect for training without a partner. Check out this lesson to learn how and why.
with Rock Climb TipsDon’t have a friend to rock climb with? Downclimbing and traversing are perfect for training without a partner. Check out this lesson to learn how and why.
-
3 minSports lesson2 CQ
Just bought your first pair of rock climbing shoes? This lesson demonstrates the best way to place your foot on a hold for you and your shoes.
with Rock Climb TipsJust bought your first pair of rock climbing shoes? This lesson demonstrates the best way to place your foot on a hold for you and your shoes.
-
6 minSports lesson4 CQ
Learn how to increase your climbing performance, endurance, and agility by using the Peak Climbing Method! You’ll be climbing like a pro in no time.
with Rock Climb TipsLearn how to increase your climbing performance, endurance, and agility by using the Peak Climbing Method! You’ll be climbing like a pro in no time.
-
2 minSports lesson2 CQ
Want to extend your grasp of rock climbing moves? Try a heel hook, which lets you change position easily, extend your reach, and climb more efficiently.
with Rock Climb TipsWant to extend your grasp of rock climbing moves? Try a heel hook, which lets you change position easily, extend your reach, and climb more efficiently.
-
3 minFREESports lessonFree2 CQ
Ready to climb every mountain? Learn what to look for when buying your first pair of climbing shoes! Hear the pros and cons of different types and sizes.
with Rock Climb TipsReady to climb every mountain? Learn what to look for when buying your first pair of climbing shoes! Hear the pros and cons of different types and sizes.