Sherry C's Enrolled Lessons
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3 minFREEPhysical Therapy lessonFree2 CQ
Correct excessive anterior pelvic tilt, improve your upper body posture, and stretch your legs, all with one move! Check out the kneeling hip flexor stretch.
with Sam VisnicCorrect excessive anterior pelvic tilt, improve your upper body posture, and stretch your legs, all with one move! Check out the kneeling hip flexor stretch.
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7 minFitness lesson4 CQ
Strengthen your core, improve your posture, and get fit with this 8 minute Pilates beginner workout. This video teaches stretches, workouts, and breath control.
with Sean Vigue FitnessStrengthen your core, improve your posture, and get fit with this 8 minute Pilates beginner workout. This video teaches stretches, workouts, and breath control.
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2 minFREECooking lessonFree2 CQ
Holy Guacamole! It’s time for a fiesta. Try this easy recipe for fresh and delicious guacamole that is sure to impress even your choosiest of friends.
with Honeysuckle CateringHoly Guacamole! It’s time for a fiesta. Try this easy recipe for fresh and delicious guacamole that is sure to impress even your choosiest of friends.
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31 minFREEBaking lessonFree16 CQ
Joyce Maynard shows you how to make her famous apple pie, adapted from a family recipe and featured in the upcoming film adaptation of her novel, “Labor Day.”
with Joyce MaynardJoyce Maynard shows you how to make her famous apple pie, adapted from a family recipe and featured in the upcoming film adaptation of her novel, “Labor Day.”
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9 minFREEPhysical Therapy lessonFree5 CQ
What is excessive anterior pelvic tilt, and why can it result in back pain? Learn all about the muscles that cause it, and how to help relieve discomfort.
with Sam VisnicWhat is excessive anterior pelvic tilt, and why can it result in back pain? Learn all about the muscles that cause it, and how to help relieve discomfort.
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3 minFREEGardening lessonFree2 CQ
Composting transforms waste headed for the landfill into nutrient-dense plant food—and it couldn’t be easier! Learn how in this lesson from Grow Organic.
with GrowOrganic.comComposting transforms waste headed for the landfill into nutrient-dense plant food—and it couldn’t be easier! Learn how in this lesson from Grow Organic.
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14 minFREECrafts lessonFree8 CQ
In this lesson, The O'Neil Sisters teach you how to make a beautiful beaded necklace. Design your own beautifully handmade bracelet and necklace set!
with The O'Neil SistersIn this lesson, The O'Neil Sisters teach you how to make a beautiful beaded necklace. Design your own beautifully handmade bracelet and necklace set!